Did You Know Sleep is the MOST
Important Thing for Your Well-Being?
In fact, how well you sleep is the biggest determinant of your quality of life. It is more important than diet and exercise.
Getting quality sleep is the best prevention for your health
Here are a few tips to get you started:
Go to bed and wake up around the same time every day to support the body’s natural circadian rhythm.
Create a quiet, cool, and dark sleep environment to enhance the body’s production of melatonin.
Refrain from drinking alcohol or exercising 3 hours before bedtime.
Keep electronics, work projects, and stressful conversations out of the bedroom to induce a blissful bedroom environment.
Develop a bedtime ritual of relaxation and meditation.
Invest in bedding that is designed around the science of deep restorative sleep.
And speaking of investing in your bedding, I use Nikken Sleep
Technologies to enhance my sleep experience.
And so can you!
The Mattress Topper, Comforter, Pillow, Sleep Mask, Air Filtration System, and Grounding Pad all work synergistically to create the optimal sleep environment.
My quality of life improved dramatically when I began sleeping on a Nikken Sleep System.
When I travel, it comes with me everywhere I go.
Sick and tired of being sick and tired?
Find out why sleep is so important to feeling good and staying well!
Click on the Video!
“Healthy sleep has been empirically proven to be the single most important determinant in predicting LONGEVITY.
More important than diet, exercise or heredity”.
-Dr. Williams C. Dement, M.D., Ph. D.
Ready to sleep like a baby?
– Magnetic support for deep relaxation
– Breathable fibers
– Durable foam
– Helps regulate body temperature
– Easy to clean
Reduce inflammation and have a deep restorative sleep.
The comforter will help regulate your body to stay just the right temperature thanks to its special fibers.
Have a great sleep by supporting your neck and upper back.
The pillow is customizable to make it the perfect fit for you.
It is made with natural organic latex, just what you need for a great night of sleep.
When you sleep deeply, you wake up refreshed and energized. It allows you to be more productive and yet relaxed throughout the day.
Deep sleep supports weight loss and slows down the aging process.
Are you ready to start sleeping well?
It’s for free